{"id":540,"date":"2020-09-29T14:49:49","date_gmt":"2020-09-29T14:49:49","guid":{"rendered":"https:\/\/dev.mon-studio-web.com\/old-valletcoaching\/?p=540"},"modified":"2020-09-29T17:11:34","modified_gmt":"2020-09-29T17:11:34","slug":"un-coaching-de-preparation-de-concours-comment-ca-marche","status":"publish","type":"post","link":"https:\/\/dev.mon-studio-web.com\/old-valletcoaching\/un-coaching-de-preparation-de-concours-comment-ca-marche\/","title":{"rendered":"Un coaching de pr\u00e9paration de concours, comment \u00e7a marche ?"},"content":{"rendered":"\t\t
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On me demande souvent comment fonctionne un processus de coaching de pr\u00e9paration de concours, ce que cela apporte, comment \u00e7a marche. Finalement, pourquoi et en quoi le fait d\u2019\u00eatre accompagn\u00e9 par un coach sp\u00e9cialis\u00e9 en pr\u00e9paration de concours permet de pr\u00e9parer un concours ou un examen de mani\u00e8re plus efficace.<\/p>

Plut\u00f4t que d\u2019essayer de convaincre du bien-fond\u00e9 ou de la plus-value de ma d\u00e9marche (ce qui par ailleurs n\u2019aurait aucun sens), je pr\u00e9f\u00e8re expliquer comment je travaille avec mes clients candidats aux concours, pour permettre \u00e0 chacun de faire son appr\u00e9ciation de si cela correspond, ou non, \u00e0 ses besoins et attentes.<\/p>

En coaching de pr\u00e9paration de concours, comme dans toute d\u00e9marche de coaching, le point de d\u00e9part de la relation d\u2019accompagnement reste la d\u00e9marche volontaire, \u00e9clair\u00e9e et consciente du client. Ce dernier va d\u00e9cider, en plus du travail qu\u2019il fournit pour pr\u00e9parer le contenu des \u00e9preuves, de se faire accompagner par un coach. J\u2019aime bien utiliser la m\u00e9taphore du sportif parce qu\u2019elle illustre plus facilement le r\u00f4le de chacun :<\/p>

  • le candidat, comme le sportif, est au c\u0153ur de la performance\u00a0: il la d\u00e9sire, il la pr\u00e9pare, il la r\u00e9alise\u00a0;<\/li>
  • l\u2019entraineur, ou ici le formateur (organisme de pr\u00e9paration, livres ou annales en tout genre), travaille avec lui sur la mani\u00e8re de faire, la technique, le contenu \u00e0 maitriser, la strat\u00e9gie d\u2019actions;<\/li>
  • le coach, sportif ou concours, va proposer de la pr\u00e9paration mentale, de la r\u00e9p\u00e9tition du geste, de l\u2019organisation. Il va travailler avec le sportif ou le candidat sur son \u00e9tat d\u2019esprit, sur les conditions de sa r\u00e9ussite, sur sa capacit\u00e9 \u00e0 performer le jour venu.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Un coaching de pr\u00e9paration de concours se construit sur deux niveaux <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Quel que soit le moment o\u00f9 le client fait appel au coach, ce dernier devra proposer \u00e0 son client une r\u00e9flexion sur deux niveaux : le \u00ab\u00a0fond\u00a0\u00bb, c\u2019est-\u00e0-dire le sens de la d\u00e9marche de concours pour le client, la clarification de son projet professionnel\u00a0; et la \u00ab\u00a0forme\u00a0\u00bb, c\u2019est-\u00e0-dire la capacit\u00e9 du client \u00e0 mettre en \u0153uvre son projet (organisation, motivation, gestion du stress, expression \u00e9crite et orale, prise de parole en public, etc<\/em>. ).<\/strong><\/p>

    Ces moments sont successifs et compl\u00e9mentaires. En fonction de la demande et des besoins du client, tel ou tels aspects seront travaill\u00e9s. Le coach sp\u00e9cialis\u00e9 en pr\u00e9paration de concours prendra toutefois soin d\u2019interroger son client sur tous les aspects afin de s\u2019assurer que le fond est solide et coh\u00e9rent et que la forme est suffisamment maitris\u00e9e pour lui permettre d\u2019exprimer r\u00e9ellement ce qu\u2019il souhaite.<\/p>

    En pratique, le coach va proposer au client-candidat<\/em> une r\u00e9flexion sur le sens de sa d\u00e9marche. Pourquoi souhaite-il passer ce concours\u00a0? Qu\u2019en attend-il\u00a0? Quel est son projet professionnel\u00a0? Comment le verbalise-t-il\u00a0? En quoi ce concours lui permettra-t-il de l\u2019atteindre\u00a0?<\/em><\/p>

    Il l\u2019interrogera aussi en miroir sur ce qu\u2019il pense pouvoir apporter \u00e0 l\u2019\u00e9cole \u00e0 laquelle il postule, au corps qu\u2019il souhaite int\u00e9grer, au poste qu\u2019il vise, etc<\/em>.<\/p>

    Cette r\u00e9flexion sur les fondements de sa d\u00e9marche, ses comp\u00e9tences et connaissances, ses aspirations, ses marges de progr\u00e8s mais aussi sur ce qu\u2019il est en mesure d\u2019apporter, permettra au client-candidat<\/em> de construire un socle solide, coh\u00e9rent, construit et r\u00e9fl\u00e9chi \u00e0 sa d\u00e9marche.<\/p>

    Ce travail de fond aura deux cons\u00e9quences essentielles en pr\u00e9paration de concours ou d\u2019examens \u00a0: celle de venir renforcer la motivation et d\u00e9velopper la confiance en soi et celle d\u2019am\u00e9liorer sa gestion du stress. \u00a0<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    1er levier\u00a0: le renforcement de la motivation et le d\u00e9veloppement de la confiance en soi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Le travail sur le sens de la d\u00e9marche du concours pour le candidat lui permet de clarifier son projet et de le verbaliser. Ce faisant, son engagement dans la d\u00e9marche est renforc\u00e9 et devient plus concret.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\"motivation\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Le candidat le formulera sous la forme suivante : \u00ab je suis fais pour \u00e7a\u00a0\u00bb, \u00ab\u00a0j\u2019ai toujours souhait\u00e9 faire \u00e7a\u00a0\u00bb ou encore \u00ab\u00a0je suis l\u00e9gitime \u00e0 candidater parce que<\/em> \u2026\u00a0\u00bb. \u2026 Plus les raisons qu\u2019il se donnera seront proches de ce qu\u2019il ressent, ce qu\u2019il vise en sinc\u00e9rit\u00e9; plus le candidat sera renforc\u00e9 dans sa d\u00e9marche, motiv\u00e9 par son but et se sentira l\u00e9gitime \u00e0 l\u2019atteindre.<\/p>

    L\u2019autorisation implicite de r\u00e9ussite qu\u2019il va se donner viendra renforcer sa motivation et accroitre sa confiance soi puisqu\u2019il se sera lui-m\u00eame convaincu qu\u2019il est fond\u00e9 \u00e0 concourir.<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    2\u00e8me levier\u00a0: une meilleure gestion du stress<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    D’apr\u00e8s la d\u00e9finition propos\u00e9e par Lazarus et Folkman, le stress serait un d\u00e9s\u00e9quilibre de perceptions entre les ressources que l\u2019individu pense avoir et les exigences auxquelles il estime devoir r\u00e9pondre dans la situation envisag\u00e9e. On parle souvent de balance du stress qui, prise dans sa dimension cognitive, se travaille en coaching en cherchant \u00e0 am\u00e9liorer la perception que l\u2019individu a de soi, puis en lui faisant objectiver les exigences de la situation vis\u00e9e.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    L\u2019objectif en pr\u00e9paration de concours est alors d\u2019att\u00e9nuer le d\u00e9s\u00e9quilibre de perceptions ressenties entre le niveau de comp\u00e9tences suppos\u00e9 par le client-candidat et le niveau de comp\u00e9tences attendu dans le cadre du concours vis\u00e9. <\/strong><\/p>

    Concr\u00e8tement, plus le candidat se sentira l\u00e9gitime dans sa d\u00e9marche de concours parce qu\u2019elle fait sens pour lui, plus sa perception de ses ressources sera haute. En parall\u00e8le, plus le candidat travaillera sur la clarification de son projet professionnel, des raisons de sa candidature et des suites esp\u00e9r\u00e9es \u00e0 sa d\u00e9marche, plus il objectivera les exigences du concours vis\u00e9.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Un processus de coaching de pr\u00e9paration de concours pourrait donc se repr\u00e9senter comme suit :<\/p>

    Connaissance de soi + Sens de l’action = Motivation –> Confiance en soi –> R\u00e9alisation de ses objectifs<\/em><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Sur la forme, le coach peut, selon la demande du client-candidat, travailler sur sa prise de parole en public, sa gestion du stress lors des \u00e9preuves, sa posture, etc.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Gr\u00e2ce \u00e0 des techniques de renforcement et de visualisation des \u00e9preuves, le coach travaillera \u00e0 optimiser le potentiel du candidat et \u00e0 l\u2019aider \u00e0 \u00eatre dans les meilleures dispositions possibles afin de r\u00e9ussir ses \u00e9preuves. Souvent il s\u2019agit de lui faire prendre conscience de ses atouts, ses ressources puis de l\u2019aider \u00e0 les mettre en lumi\u00e8re. Savoir ce qu\u2019il fait bien et savoir le dire pour non seulement \u00eatre convainquant, mais aussi adopter une posture favorable pour \u00eatre re\u00e7u.<\/strong><\/p>

    Je suis souvent touch\u00e9e par le d\u00e9s\u00e9quilibre dans lequel se place de nombreux candidats en interne aux concours lors des oraux. Ce sont des professionnels forts d\u2019une solide exp\u00e9rience, motiv\u00e9s et pour la plupart, habitu\u00e9s \u00e0 prendre la parole en public, et pourtant, en situation face au jury, ils ont le sentiment de ne pas \u00eatre au niveau, ont peur de dire la \u00ab\u00a0mauvaise\u00a0\u00bb r\u00e9ponse \u2026<\/p>

    Ils se (re\u00a0?)placent en situation passive face \u00e0 des examinateurs qui seraient l\u00e0 pour leur donner une mauvaise note. Or s\u2019il y a bien quelque chose que n\u2019est pas un oral de concours, a fortiori<\/em> pour les personnes ayant d\u00e9j\u00e0 une exp\u00e9rience professionnelle, c\u2019est un interrogatoire malveillant sur le mode \u00ab\u00a0questions pour un champion\u00a0\u00bb\u00a0!<\/p>

    Avec le coach sp\u00e9cialis\u00e9, le client \u2013 candidat viendra travailler sur sa confiance en soi, sa capacit\u00e9 \u00e0 s\u2019affirmer, sa projection dans le poste qu\u2019il vise. La gestion du stress, l\u2019expression orale et la posture \u00e0 adopter seront autant d\u2019\u00e9l\u00e9ments qui seront abord\u00e9s en s\u00e9ance.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Le coach \u00ab concours \u00bb intervient lors de deux grandes phases de la pr\u00e9paration de concours<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Le coach peut intervenir soit d\u00e8s le d\u00e9but de la pr\u00e9paration afin d\u2019accompagner le client-candidat<\/em> dans la mise en place d\u2019une organisation de travail efficiente, la clarification de son projet acad\u00e9mique ou universitaire et le renforcement de sa motivation. Le processus dure alors g\u00e9n\u00e9ralement autour de 4 s\u00e9ances. Il peut \u00eatre propos\u00e9 directement par la structure de formation ou de pr\u00e9paration de concours dans le cadre d\u2019un coaching collectif ou est sollicit\u00e9 par un particulier.<\/p>

    Soit, et ce dernier cas est fr\u00e9quent, le coach intervient une fois les \u00e9preuves \u00e9crites r\u00e9ussies afin de travailler sur les \u00e9preuves orales d\u2019admission. Un format flash (2 \u00e0 3 s\u00e9ances) peut alors \u00eatre propos\u00e9, essentiellement destin\u00e9 \u00e0 pr\u00e9parer l\u2019entretien avec le jury. L\u00e0 encore, le processus de coaching peut \u00eatre \u00e0 l\u2019initiative de la structure de formation ou du particulier.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    \"\"<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    On me demande souvent comment fonctionne un processus de coaching de pr\u00e9paration de concours, ce que cela apporte, comment \u00e7a marche. Finalement, pourquoi et en quoi le fait d\u2019\u00eatre accompagn\u00e9 par un coach sp\u00e9cialis\u00e9 en pr\u00e9paration de concours permet de pr\u00e9parer un concours ou un examen de mani\u00e8re plus efficace. Plut\u00f4t que d\u2019essayer de convaincre […]<\/p>\n","protected":false},"author":1,"featured_media":542,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[5],"tags":[12,9,8,11,10,13,14,7],"class_list":["post-540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-3eme-concours","tag-coach-public","tag-coaching-concours","tag-concours-externe","tag-concours-interne","tag-examen-professionnel","tag-fonction-publique","tag-preparation-concours","entry","has-media"],"yoast_head":"\nUn coaching de pr\u00e9paration de concours, comment \u00e7a marche ? 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